Saturday, March 25, 2017

These foods make you "look" as though you're gaining weight (AVOID)



Over the weekend I sent you an email all about how the "healthy" foods you're eating can end up acting like a bee sting in your body. Increasing inflammation and that puffy, swollen look : Well...

About 6,000 people checked it out and we had a bunch of emails from people saying that it was the best analogy the ever heard! After all...

If you think you're eating relatively healthy but you're still bloated and can't seem to lose fat, then this probably has to do with your body being inflamed like it's gotten stung by a bee.

read more...


The E-factor

It all makes sense in the documentary I sent out this last weekend. Which is why I'm emailing you now...

If you haven't checked it out yet, make sure you do, ok.

=> How Eating "Healthy"Foods Can Make You Bloated And Swollen Like You Got Stung By A Bee... Enjoy..

P.S. Tomorrow I will be sharing a personal story that I bet most (if not all) of you can relate to.

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THE INDO-PAKISTANI WAR OF 1947–1948, WAS FOUGHT BETWEEN AS WELL AS CLINICAL DECISIONS AND TREATMENT PLANS (E.G., A PATIENT WHO NOTICES HIS OR HER SHOES ARE TIGHTER THAN USUAL MAY BE HAVING EXACERBATION OF LEFT-SIDED HEART FAILURE, AND MAY REQUIRE DIURETIC MEDICATION TO REDUCE FLUID OVERLO).PERSONAL HEALTH ALSO DEPENDS PARTIALLY ON THE SOCIAL STRUCTURE OF A PERSON'S LIFE. THE MAINTENANCE OF STRONG SOCIAL RELATIONSHIPS, VOLUNTEERING, AND OTHER SOCIAL ACTIVITIES HAVE BEEN LINKED TO POSITIVE MENTAL HEALTH AND ALSO INCREASED LONGEVITY. ONE AMERICAN STUDY AMONG SENIORS OVER AGE 70, FOUND THAT FREQUENT VOLUNTEERING WAS ASSOCIATED WITH REDUCED RISK OF DYING WITH OLDER PERSONS WHO DID NOT VOLUNTEER, REGARDLESS OF PHYSICAL HEALTH STATUS.ANOTHER STUDY FROM SINGAPORE REPORTED THAT VOLUNTEERING RETIREES SIGNIFICANTLY BETTER COGNITIVE SCORES, FEWER DEPRESSIVE SYMPTOMS, AND BETTER MENTAL WELL-BEING AND LIFE SATISFACTION THAN NON-VOLUNTEERING RETIREEPROLONGED PSYCHOLOGICAL STRESS MAY NEGATIVELY IMPACT HEALTH, AND HAS BEEN CITED AS A FACTOR IN COGNITIVE IMPAIRMENT WITH AGING, DEPRESSIVE ILLNESS, AND EXPRESSION OF DISEASE.[54] STRESS MANAGEMENT IS THE APPLICATION OF METHODS TO EITHER REDUCE STRESS OR INCREASE TOLERANCE TO STRESS. RELAXATION TECHNIQUES ARE PHYSICAL METHODS USED TO RELIEVE STRESS. PSYCHOLOGICAL METHODS INCLUDE COGNITIVE THERAPY, MEDITATION, AND POSITIVE THINKING, WHICH WORK BY REDUCING RESPONSE TO STRESS. IMPROVING RELEVANT SKILLS, SUCH AS PROBLEM SOLVING AND TIME MANAGEMENT SKILLS, REDUCES UNCERTAINTY AND BUILDS CONFIDENCE, WHICH ALSO REDUCES THE REACTION TO STRESS-CAUSING SITUATIONS THOSE SKILLS ARE APPLICABLE. IN TO SAFETY RISKS, MANY JOBS ALSO PRESENT RISKS OF DISEASE, ILLNESS AND OTHER LONG-TERM HEALTH PROBLEMS. AMONG THE MOST COMMON OCCUPATIONAL DISEASES ARE VARIOUS OF PNEUMOCONIOSIS, INCLUDING SILICOSIS AND COAL WORKER'S PNEUMOCONIOSIS (BLACK LUNG DISEASE). ASTHMA IS ANOTHER RESPIRATORY ILLNESS THAT MANY WORKERS ARE VULNERABLE TO. WORKERS MAY ALSO BE VULNERABLE TO SKIN DISEASES, INCLUDING ECZEMA, DERMATITIS, URTICARIA, SUNBURN, AND SKIN CANCER.OTHER OCCUPATIONAL DISEASES OF CONCERN INCLUDE CARPAL TUNNEL SYNDROME AND POISONING.















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